20 Stress Management Tools for the Holidays in 60 Minutes (webinar)


Competency: Personal/Interpersonal Competencies

Sub-Category: Anticipates stressful situations (fear, conflict, negativity,
complacency) and applies strategies to address it

We
all know that the holiday season can be busy, stressful and overwhelming. While
you can't make that stress completely disappear like Black Friday deals, you
can learn how to manage it and keep your calm in the middle of the holiday
chaos.

In this session, you will learn 20 stress management tools to help you identify
what triggers your stress, where your stress may be coming from and ways to
manage it if it does come up.

 

SERLS Member Libraries: $0.00


All Other Libraries: $15.00

Event Type: 
Issues and Trends
Online Course
All
Date: 
Thursday, October 25, 2018 - 14:00 to 15:00